The Perfect Way to Start and End Your Day

Today, I share with you the perfect way to start and end your day. I’ve provided an outline below for my daily morning and evening routine. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life.

Morning Routine:

• 0530 - Wake Up
  • Drink Water
  • Stretch
• 0600 - Physical Training
• 0715 - Scripture Study/Family Meeting
• 0830 - Daily Planning
• 0900 - Take Action

Evening Routine:

• 1700 - Recap Day
• 2130 - Read
• 2155 - Check Plan for Tomorrow
• 2200 - Bed
  • No Caffeine 4 Hours Before
  • No Electronics Before
  • Dark, Cool, and Comfortable Sleeping Arrangements

Join our exclusive brotherhood, the Iron Council.

Subscribe to our YouTube channel at www.youtube.com/orderofman

Connect with us on Instagram and Twitter

Please leave us a rating and review

Support Order of Man by picking up some new merchandise in our store