In this episode of Friday Field Notes, Ryan Michler explores the concept of self-betrayal, defining it as failing to act on known responsibilities or instincts. He discusses its consequences, including anxiety, poor relationships, and unfulfilled potential, and identifies emotional signs like frustration and impatience. Ryan provides actionable steps to overcome self-betrayal, such as listing neglected tasks, taking immediate action, and journaling emotions.
Encouraging listeners to align actions with their values, he offers resources at orderofman.com. Tune in to learn how to bridge the integrity gap and live a more fulfilled life.
Introduction to Self-Betrayal
Sources of Intuition and Emotion
Consequences of Self-Betrayal
Recognizing Self-Betrayal Symptoms
External vs. Internal Factors
Actionable Steps to Overcome Self-Betrayal
Journaling and Reflecting
Additional Resources and Closing
Order of Man Battle Ready Program
orderofman.com/battle-ready
Order of Man Dispatch:
orderofman.com/dispatch
Free tools, tactics and techniques to help you be the man you were meant to be.
