Men, Be More Assertive | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler explores the pivotal role of assertiveness in men's lives, discussing how embracing this quality can lead to a more fulfilling and commanding existence. He addresses the spectrum of communication styles – passive, aggressive, and passive-aggressive – and unpack why assertiveness stands out as the most effective approach. Ryan also introduces five transformative daily exercises designed to steer men away from less effective communication habits and towards a more confident and direct way of expressing their desires. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

• Becoming More Assertive

• Steps to Assertiveness in Communication

• Developing Assertiveness in Communication

• Learning to Be Assertive and Honest

• Be Assertive and Honest Always

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