Focus (Video)

Focus is so important when it comes to success in life. Here's why it's so important, why we lose focus and three things you can do to get more focus back in your life.

Why Focus is so Important

There are some huge benefits to gaining more focus in your life:

• Efficiency-don't waste time
• Fulfillment-live content and satisfied
• Profitability-make more money
• Clarity-focus on what's important
• Happiness-do what you love
• Less Stress-eliminate anxiety
• Simplicity-remove the chaos
• Purpose-live with direction

How we lose focus

There are three primary ways that we lose focus in our lives:

• We forget our 'why'
• Social media and electronic distractions
• Desire to be helpful

How to get focus back in your life

• Get very clear about the 'why' in your life
• Unplug from social media and electronics
• Learn to tactfully say 'no' so that you can focus on what's important

I'd love to know what you do to keep focused on the important things in life. What do you get distracted by and, more importantly, how do you remove distractions?

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