From the time we were little boys and young men, the topic of sex has always seemed to conjure up thoughts of embarrassment and shame. It’s unfortunate (to say the least) considering that most men equate sex with the woman in their lives an integral part of the relationship and connection.
My guest today, Alex Grendi, has made it his life’s work to explore men’s relationships with sex and how we can not only get more of it but make it more meaningful for ourselves and the women in our lives. We talk about porn’s impact on sexual relationships, how to overcome childhood shame around the conversation of sex, how to solicit and ask for feedback in your performance in the bedroom (including how to ask for what you want), why nice guys never get what they want from intimacy, and the psychological and physiological issues men deal with when with their lady.
Alex Grendi is a former professional soccer player turned certified men’s sex coach. After battling performance anxiety, Premature Ejaculation, and Erectile Dysfunction, he transformed his personal struggles into a mission to help other men regain confidence and control in their sex lives.
Through his “Superior Lovers” program, Grendi has coached hundreds of men using breathwork, mindfulness, and practical techniques. His approach shifts the focus from performance to connection, helping men overcome shame, improve intimacy, and become more present, confident partners.
The Order of Man Bookshelf is a curated collection of books that sharpen the mind, strengthen the spirit, and equip men to lead with purpose. Handpicked for their impact on masculine growth, leadership, discipline, and resilience, these titles reflect the core values of the Order—protect, provide, and preside. Whether you're seeking wisdom on fatherhood, strategy, or self-mastery, this shelf isn't about comfort—it's about challenge.
Free tools, tactics and techniques to help you be the man you were meant to be.
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