When men let me know what they're struggling with most in life right now, the number one answer I receive comes down to being more confident.
How do I build confidence in myself? How can I be more confident in my life? How can I build confidence with women? How can I be more confident in my career?
My guest today, David De Las Morenas with How to Beast, shares how you can build your confidence, how do reduce stress and anxiety in your life, and how you can be the cool, calm, and collected man you've always wanted to be.
[quote cite='David De Las Morenas' align='none']"Lifting weights, eating better, and sleeping better will have vast positive benefits in your life." Tweet That[/quote]
Men, I'm excited to introduce you to my guest today, David de las Morenas. He is the creator of HowToBeast.com and an Amazon #1 bestselling author.
David is known for his writing on building muscle and building confidence. He works as a personal trainer on the side and is passionate about seeking growth in his own life and helping other guys take their self-esteem and their lives to the next level.
Between his highly-ranked podcast, Beastly Gentleman, his book writing, and his personal training business, David has managed to write another book which he talks about with us today, Calm, Cool, and Collected.
You can find David at HowToBeast.com or check out his podcast at BeastlyGentleman.com
[quote cite='David De Las Morenas' align='none']"To build habits, always take the smallest step necessary to develop that habit." Tweet That[/quote]
[quote cite='David De Las Morenas' align='none']"Until someone is ready to change and really wants it, it's going to be tough for them to do so." Tweet That[/quote]
[quote cite='David De Las Morenas' align='none']"Unhappiness, stress, and anxiety always come as a result of fighting against your current reality." Tweet That[/quote]
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