Anger issues are something a lot of us, as men, deal with – more than would like to admit. And, while most of us are pretty good at disguising our anger, frustration, and resentment, all too often, it’s lying just under the surface ready to expose itself to some unexpecting victim – usually the ones we love most.

I’m joined by my friend, Connor Beaton, author of his newest book Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Today, we discuss what he calls “dysregulated” or erratic behavior and how to reign it in, overcoming the shadow of our fathers, the danger of self-abusive relationships, and why and how we need to become acquainted with our anger.

[quote cite='Connor Beaton' align='none']"We are the ones standing in our own way." Tweet That[/quote]

Connor Beaton

Connor is coach, teacher, and speaker to help men from all over the world get familiar with their darker shadow and improve every facet of their lives. He is also the founder of ManTalks which exists to be of service to men, a place for training, and where men can get the resources needed to develop their leadership inside and out of the home.

His latest book is called Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Connor has dedicated his life to helping men become more familiar with themselves and live a life of fulfillment and purpose.

[quote cite='Connor Beaton' align='none']"A man’s work begins today." Tweet That[/quote]

Show Highlights

• How to get the most out of yourself
• We are often the ones standing in our own way
• Understanding your anger
• Its ok to take care of yourself
• We don’t need to try to solve people’s problems
• Building a healthy relationship with Anger
• What is hidden in the father will be revealed in the son
• You can’t be a rock when you are searching for the approval of others
• Men must develop the skill of self-validation
• The role of God and faith
• Four steps for working through anger

Ways to Support

Gentlemen, I first want to say that appreciate all of your support over the years. Many of you have emailed and messaged me asking for ways you can support what we’re doing here and I’ve got a couple of suggestions for you.

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That’s it. Those are the best ways to support. And, the most important one right now is that you share this work with a brother who needs to hear it.

Appreciate you!

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