Many of you know the health journey I've been on over the past several years. There's been some highs and there's been some lows.
My guest today, Shawn Stevenson, visits me to talk about how to get started on your journey towards a healthy life, how to break through your plateaus, and how to finally take control of your health and wellness.
[quote cite='Shawn Stevenson' align='none']"There are very specific things I want within myself. I want to be capable." Tweet That[/quote]
Men, I am excited to be introducing you to Shawn Stevenson today.
Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes.
Shawn studied biology and kinesiology at The University of Missouri and went on to be the start Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
Shawn has been featured in Men's Health magazine, Entrepreneur magazine, ESPN, FOX News, and many other media outlets.
He is also a frequent keynote speaker for numerous organizations, universities, and conferences - all with outstanding reviews.
You can visit Shawn and his work at TheModelHealthShow.com
[quote cite='Shawn Stevenson' align='none']"Nutrient deficiency leads to chronic over-eating." Tweet That[/quote]
[quote cite='Shawn Stevenson' align='none']"There's some validity to 'fake it 'til you make it' but at the end of the day you've got to walk your talk." Tweet That[/quote]
[quote cite='Shawn Stevenson' align='none']"It's so powerful when you ARE the person you say you are." Tweet That[/quote]
Free tools, tactics and techniques to help you be the man you were meant to be.
